Takes the beginner through the first crucial steps towards black belt. Illustrated with technical photographs as well as competition shots of the cham... More info »
New edition in 2001. Dont let fear hold you back from achieving everything you want to let Geoff Thompson show you how to make fear your friend. ... More info »
An explanation and demonstration of the basic and intermediate levels of shaolin kung fu. Suitable exercises to facilitate the techniques are included... More info »
This is an excellent examination of the principles upon which Tai Chi is founded. Grandmaster Wong and Sifu Hallander explain clearly many of the clas... More info »
Jean Frenettes. Performance depends greatly on Flexibility Learn the ins and outs from Frenette one of the finest instructors in the world today. Lear... More info »
Code of the Samurai is a four hundred year old explication of the rules and expectations embodied in Bushido the Japanese Way of the Warrior which has... More info »
This is the first formal study of pick-ups in judo ever made-and therefore it's a milsetone in judo literature. This may appear strange because many o... More info »